Category Archives: Books

‘Adventurous Vegetarian’ Booklaunch Tibits

advSpecial booklaunch dinner at Tibits, a top London veggie restaurant. Meet Jane Hughes, the author of The  Adventurous Vegetarian (New Internationalist, £20, h/b, 9781780261607), and enjoy a delicious vegetarian meal. Guests pay for own food and drinks. Signed copies available for only £10. Space is limited so please RSVP to

Launch Event: 18.30, Friday 4 October, Tibits
(,  12-14  Heddon Street, London, W1B 4DA

London Vegetarian Society 1888-1969

LVS old 1Thank you very much to John Edmundson who after hearing me on Go Vegan Radio got in touch about the old London Vegetarian Society – which actually started in 1888, a hundred years before I was born! I’m sure most Londonders don’t know about the old LVS – it is an amazing read which includes such famous veggies as Gandi! Please do give it a read below, and check out the great website for the info.

Professor F W Newman was president of the Vegetarian Society, based in Manchester and founded in 1847, from 1873-84. He was a controversial character, influencing the Society to accept associate members and refusing to accept that anything else should be associated with vegetarianism. Until then, many had combined vegetarianism with a campaign against alcohol and smoking.

In London in 1875 a Dietetic Reform Society was formed, this appears to have been based from the outset in the Memorial Hall, Farringdon Street which was also opened in 1875 (photo right from 1930). Members abstained from alcohol and tobacco as well as being vegetarian. This was followed by the London Food Reform Society in 1877. A young doctor named T R Allinson (now immortalised on a popular brand of wholemeal bread) was a member of the Society.

Later, the Society dropped the word “London” from its title and became the National Food Reform Society. This led to some antagonism with the Vegetarian Society, but the National Food Reform Society merged with the Vegetarian Society in 1885, and it then became the London branch of the Vegetarian Society.

Further problems followed, and in 1888 the London branch broke away from the Vegetarian Society and formed the London Vegetarian Society, which soon flourished as a second national society. The President was Mr Arnold Hills (1857-1927 photo right) – he was probably President of the various Food Reform Societies and appears to have been connected with the Memorial Hall which was owned by the Congregationalist Church. A magazine known as The Vegetarian was brought out in 1889 by Mr Hills as an independent publication to run alongside the LVS.

On October 1, 1889, the LVS initiated the Vegetarian Federal Union based in the same offices in Farringdon Street and with the same personnel.

Between 1888 and 1891, Mohandas K. Gandhi was an unknown law student in London. His autobiography, written in 1925, gives the following recollections:

… During these wanderings I once hit on a vegetarian restaurant in Farringdon Street … [He goes on to explain how excited he felt and how he found a copy of Henry Salt’s ‘Plea for Vegetarianism’ which persuaded him that vegetarianism was important from a moral perspective, not just because of his Hindu traditions.]

… I went in for all the books available on vegetarianism and read them … Dr Allinson’s writings on health and hygeine were likewise very helpful. He advocated a curative system based on the regulation of the dietary of patients. Himself a vegetarian, he prescribed also for his patients a strictly vegetarian diet ….

… There was a Vegetarian Society in England with a weekly journal of its own. I subscribed to the weekly, joined the Society and very shortly found myself on the Executive Committee … [Louis Fischer in his 1950 biography ‘The Life of Mahatma Ghandi’ says that Gandhi was on the Executive Committee of the ‘Vegetarian Society of England’, but no such society has ever existed. The above is clearly a reference to the LVS as will be seen below. ]

… Full of the neophyte’s zeal for vegetarianism I decided to start a vegetarian club in my locality, Bayswater. I invited Sir Edwin Arnold, who lived there, to be Vice-President. Dr. Oldfield who was Editor of The Vegetarian became President. I myself became the Secretary. The Club went for a while, but came to an end in the course of a few months …

The young Gandhi (front centre-right) at the VFU Conference in Portsmouth, May 6, 1891,
next to him in the light suit is his friend Dr. Josiah Oldfield.
(this copy of the photo is copyright © though they have the attribution wrong,
suggesting that he was with the LVS committee in 1890)

… I was elected to the Executive Committee of the [London] Vegetarian Society, and made it a point to attend every one of its meetings, but I always felt tongue tied … Meantime a serious question came up for discussion. I thought it wrong to be absent and felt it cowardice to register a silent vote. The discussion arose somewhat in this wise. The President of the Society was Mr Hills, proprietor of the Thames Iron Works. He was a puritan. It may be said that the existence of the Society depended practically on his financial assistance. Many members of the Committee were more or less his protégés. Dr Allinson of vegetarian fame was also a member of the Committee. He was an advocate of the then new birth control movement, and preached its methods among the working classes. Mr Hills regarded these methods as cutting at the roots of morals. He thought that the Vegetarian Society had for its object not only dietetic but also moral reform, and that a man of Dr Allinson’s anti-puritanical views should not be allowed to remain in the society. A motion was therefore brought for his removal. The question deeply interested me, I considered Dr Allinson’s views regarding artificial methods of birth control as dangerous, and I believed that Mr Hills was entitled as a puritan to oppose him. I had also a high regard for Mr Hills and his generosity. But I thought that it was quite improper to exclude a man from a vegetarian society simply because he refused to regard puritan morals as as one of the objects of the society. Mr Hills’ view regarding the exclusion of anti-puritans from the Society was peculiar to himself, and it had nothing to do with the declared object of the Society, which was simply the promotion of vegetarianism and not of any system of morality. I therefore held that any vegetarian could be a member of the Society irrespective of his views on other morals.

[Gandhi goes on to explain how he found it difficult to explain his views so he wrote them down and someone else read them] … Dr Allinson lost the day … I have a faint recollection that, after this incident, I resigned from the committee.

Gandhi was in London from 1888, when he was 18, to 1891, when he was 21 – so the wise views above were formed when he was only about 20. His account of this incident on the Committee throws further light on the ‘problems’ between the Manchester based Society and the group in London.

The following extract is by James Henry Cook, quoted by his daughter Kathleen Keleny in her book: The First Century of Health Foods

Mr Hills was an inspiring speaker and the next time he visited Birmingham called together a group of business men and said: “I would like to see a first-class vegetarian Restaurant in Birmingham and if you will start it I will subscribe ten per cent of the cost”. In 1896, it so happened that a new building was being erected in Corporation Street, Birmingham. After much deliberation, the consortium of business men rented the whole of the basement and ground floor to use as a Vegetarian restaurant. As I was very keen on the whole idea, I was appointed manager. Then the landlord asked us if we would take the whole of the seven storey building and convert the upper five storeys into an hotel. In the summer of 1898 the first Vegetarian hotel in England, called ‘The Pitman Vegetarian Hotel’, was opened and I was made manager of that too.
The hotel was named after Sir Isaac Pitman, inventor of Pitman Short-hand, who had been a Vegetarian for 60 years, and at the time was the best known vegetarian in England.
– from A Reason for Celebration: 90 Healthy Vegetarian Years (EVU)

In 1908 the Secretary of the LVS was planning to attend the first IVU Congress in Dresden, Germany, she was unable to attend but sent a letter of support.

The 1909 IVU Congress was held in Manchester, England, and the London Society was actively involved. Some notes from the reports:

Miss Nicholson [LVS Secretary] spoke of her excellent work in London, especially that connected with the feeding of poor children. Her heroic effort in this department has gained her public recognition from the Education Committee of the London County Council. Now that she had got her foot in, she said she did not meant to take it out, and she owed it all to vegetarianism. Her energy is amazing and she speaks well for the diet.

The following resolution was passed and sent by telegraph:- “The International Vegetarian Congress now in session at Manchester, sends Mr. A. F. Hills a grateful message of sympathy and appreciation for his many services to the cause of a humane diet. – William E.A. Axon, Chairman. – Oct. 15th 1909. [Mr Hills was ‘on his back in an invalid chair’ at this time]

At the 1910 Congress, in Brussels, Arnold Hills was named as a Membre d’honneur of the Congress Committee, he does not appear to have made the journey in person. A report from Miss Nicholson was read by a delegate from the Manchester Society. The reports from the 1913 Congress make no direct mention of LVS.

The photo on the right shows a pin produced by the London Society in 1915. (from Jan Stastny, Prague).

The LVA magazine became the Vegetarian News in 1921.

At the Congress in 1923, in Stockholm, LVS was represented by Charles W. Forward (photo right) who had been a prominent member of the society for many years, his position at this time was not clear. He presented a paper on “Vegetarianism and its Basis of Scientific Truth”. Frank Wyatt, the LVS Secretary gave a “Report for London Vegetarian Society”.

6th World Vegetarian Congress – 1926 London, England – organised jointly by the LVS and the Vegetarian Society, Manchester. This report includes a lot of details, and photos, of London in that year.The LVS President in 1926 was Dr. Bertrand P. Allinson, M.R.C.S., L.R.C.P. – presumably the same Dr Allinson that the young Gandhi had tried to keep on the committee 36 years earlier.

The 1929 Congress was held in Steinschönau, Czechoslovakia. The report for the Vegetarian Messenger (the Manchester magazine) was written by Franck Wyatt, the London Secretary, showing an increasing co-operation between the two Societies. The Editor of the Messenger commented:

The British Societies were represented by four delegates and it is worthy of note that each delegate is a member of both the Vegetarian Society and the London Vegetarian Society. It is also gratifying to place on record that the two Societies joined in one national report, presented by Mr. James Hough, and co-operated throughout the Congress in the many events in whch the British representatives were asked to take part.

Frank Wyatt made a similar point in his report:

The Vegetarian Society and the London Vegetarian Society each sent two delegates, the former being represented by Dr. Walter Walsh and Mr. James Hough, and the latter by Mrs. Harold Goddard and Mr. Frank Wyatt. It was at least a source of satisfaction to the British delegates themselves that all four were actually members of both societies.

Gandhi with the LVS in 1931, seated to his right (left as we look) are Henry and Catherine Salt
(Catherine was Henry Salt’s 2nd wife, his first wife Kate having died some years earlier)
(this photo is copyright © West Sussex Wildlife Protection. Courtesy of Simon Wild from Jon Wynne Tyson’s collection.)

The 1932 IVU Congress was held in Berlin and Hamburg, Germany. Frank Wyatt, the LVS Secretary was the chairman of one of the sessions and was later elected to the IVU Committee.

By the 1930s it is clear that the London and Manchester based Societies were working as one group during the IVU Congresses. See The Vegetarian Society (UK) and IVU, 1930s for further details.

Some notes from VSUK:

World War II was a difficult time for vegetarians. The Committee of Vegetarian Interests was formed, with representatives from the two Vegetarian Societies, health food manufacturers and health food retailers to liaise with the Ministry of Food and win concessions. Vegetarians were allowed an extra ration of cheese and the committee was very concerned about ensuring the preferential distribution of nuts to vegetarians. As the number of registered vegetarians increased sharply during the years of rationing, it was suspected some non-vegetarians were signing up to claim the extra nuts and cheese! This resulted in considerable discussion about the definition of vegetarian and methods of ensuring that only bona fide vegetarians could draw the extra rations.

The picture on the right is from a publication called This Other Eden, a vegetarian starter kit from the 1940s. (Sent by Jan Stastny, Prague).

From the reports of the 1947 IVU Congress in Stonehouse, England:

… Before extending a welcome to those present, the President, … referred to the passing (during the war) of … Mr. Frank Wyatt, the late Secretary of the London Vegetarian Society. The delegates stood in silence before continuing the proceedings. …

… Mr. S. A. Hurren (London) and Mr. Roy Walker (Secretary of the London Vegetarian Society), also spoke as well as Mr. Peter Freeman, M.P., who had made a special journey to Stonehouse from the House of Commons, and had to return the following morning. …

Dr. CYRIL V. PINK (London) of the Stonefield Maternity Home, gave his experiences of the twenty-five years during which a vegetarian diet, consisting largely of raw food, had been advised to their patients. (full text see: )

… Final Assembly in London.
Leaving Stonehouse on the morning of Tuesday, the 5th August, a representative gathering of I.V.U. delegates met during the afternoon, at the Attic Club, as the guests of the Committee and Officers of the London Vegetarian Society and were entertained to tea. With many of the overseas delegates returning via London, the meeting was most appropriate and Mr. S. A. HURREN (Chairman of the Committee of the London Vegetarian Society), in a few words, charmingly expressed the pleasure it gave them of welcoming the delegates to London. …

Reports from the 1950 IVU Congress, in the Netherlands, mentions representatives from London including a joint resolution from Roy Walker (London Sec.) and the Manchester secretary.

From VSUK again:

The Committee of Vegetarian Interests continued for many years after the war, including representatives of vegetarian restaurateurs, the Vegetarian Catering Association and the Plantmilk Society. As rationing ended, they turned their attention to such things as the introduction of a vegetarian class in the Salon Culinaire competition, the production of cheese with non-animal rennet, standards in vegetarian catering and the establishment of soya milk manufacturing in this country.

The Vegetarian Messenger [the magazine of the Vegetarian Society GB] was renamed The Vegetarian in 1953. During the 1950s and 60s, the Societies increasingly began to work together, and after 1958 combined to replace their magazines with a joint publication, the Vegetarian Newsand The Vegetarian were replaced by The British Vegetarian, which continued as a bi-monthly magazine until 1971.

In 1969, the two societies amalgamated to form one society again, this is the organisation we have today, The Vegetarian Society of the United Kingdom Ltd.

Then in 2013 – the London Vegan Societies started – with a plan for 32 borough societies to make London the greenest and most veg*n friendly city in the world!

To play your part in the history of this society please get in touch.

Do you know that it all started much earlier in London? You may like to download a copy  of John Davis excellent book –—free-e-book.html – it will give you a lot of London information. Especially these sections –

Here in our archive we have an 1856 catalog of the former – Vegetarian Depôt, 492, New Oxford Street – which was run by William & Elizabeth Horsell and their business partners, Frederic Towgood & Jabez Inwards, as a book, journal and pamphlet publishing and distribution base. By 1856 the name had been changed to – The Physiological & Phrenological Depôt but they were still stocking all of the early London vegan publications & many of the Salford / Manchester inspired milky / eggy books. See this article – excerpt about the Depôt – Horsell was expanding vegetarian activities.

ABC’s of Nutrition

abc 1The ABC’s of Nutrition is aimed at teaching kids the importance of healthy nutrition from a young age. Health enthusiast writer Robert Orchanian, from Yorktown Heights, NY USA,  says the book reflects his family’s lifestyle:  “My wife and I have raised 5 healthy kids. Whether it’s yoga, weight training or running, in general, we all exercise regularly and eat right!”

Read the preview here: The ABCs of Nutrition

Bright, clear and easy to read.

The foods that toddlers eat are the foods they will want to eat for the rest of their lives.  This is because in the formative years, organs, tissues and nerve cells are programmed in their unique window of time based on the foods eaten – like metabolic programming.  Another reason lies in the way childhood memories are formed.  Up to the age of about two and a half or three years, children usually do not form conscious memories, but instead are busy using their daily experiences to create the instinctive emotions and likes and dislikes that will become intuitive feelings in the future.

So if a young child learns to enjoy vegetables for dinner every night and fresh fruit for dessert, they incorporate these healthy foods into her developing subconscious blueprint for what a proper meal should be.  Not only does it taste good to them, it feels right too!

Ms Cupcake Book Party 6th July – Free Vegan Cupcakes!

On Saturday 6th July 2013 Dulwich Books are running a dulwichbooksfacadevegan cupcake afternoon!

The event is based around the release of Ms. Cupcakes’ The Naughtiest Vegan Cupcakes in Town cookbook and we will be offering free vegan cupcakes with the book! Between 2pm & 4pm we are pleased to not only offer you a taste of the cupcakes when you visit the bookshop but also £4.00 off the r.r.p of £16.99 when you buy a copy of her cookbook on the day. There will also be cupcake themed colouring in and doodling for children. Pop along on the day see their facebook page. Hope to see you there!

Dulwich Books is on 6 Croxted Road, West Dulwich,London SE21 8SW, Winner – London’s Independent Bookshop of Year 2012 & 2013

Dave of Dulwich Books says “Despite all the fantastical advances in technology and our ability to access information, you will never be able equal the pleasure of owning a book, opening it for the first time and getting lost in a great story- which is something that simply can not be replicated on a digital screen. It is not just the experience of reading that is vital, it is the process of walking into a shop and finding a book that will change your life, just like buying your favourite record, it will never shape your life in the way it should if you just click ‘download’”